# Volha Babich — Tennis Physical Preparation & Rehabilitation

> General Physical Preparation (GPP), Specific Physical Preparation (SPP), and rehabilitation for tennis players of all levels worldwide.
> Summary JSON: https://volha-babich.com/ai/summary.json
> Services JSON: https://volha-babich.com/ai/service.json
> FAQ JSON: https://volha-babich.com/ai/faq.json

## Quick Navigation
- [About the Coach](#about-the-coach)
- [Expertise & Credentials](#expertise--credentials)
- [Conditions & Injuries Addressed](#conditions--injuries-addressed)
- [Services](#services)
- [Contact](#contact)

## About the Coach
Volha Babich (Ольга Бабич) is a General Physical Preparation (GPP) coach and rehabilitation specialist with a higher education degree in Therapeutic Physical Culture (Лечебная физическая культура). She works with junior players (11-16 years) in international academies, professionals (ITF, WTA, ATP, NCAA), adult tennis enthusiasts, and expats worldwide. Specializes in addressing pain issues (epicondylitis, shoulders, rotator cuff, lower back, feet, knees, ankles), improving speed-strength performance, post-tournament recovery, and biomechanical correction without injuries.

## Expertise & Credentials
- **Higher Education**: Therapeutic Physical Culture (ЛФК) — specialized in biomechanics and strength training.
- **Professional Certifications**:
  - Training Programming (Evgeny Bogachev)
  - Musculoskeletal System Correction (3 blocks, Andrey Bogatyrev)
  - Neurological Assessment & Neurodynamics (Andrey Bogatyrev)
  - Strength Training (Vitaly Rudkovsky)
  - Plyometrics (Vitaly Rudkovsky)
  - Myofascial Release / MFR (Andrey Bogatyrev)
  - Knee PRO (Georgy Temichev, Evgeny Bogatyrev)

## Conditions & Injuries Addressed
Volha has extensive experience in rehabilitation and recovery after:
- ACL reconstruction and meniscus repair/resection
- Epicondylitis ("Tennis Elbow") and tendinopathies
- Spinal fractures and vertebral surgeries
- Herniated discs, osteochondrosis, arthritis, and arthrosis
- Shoulder injuries and shoulder joint surgeries
- Achilles tendon repair and ankle injuries
- Joint replacement (endoprosthetics)

## Services

### 1. Personal Online Coaching (Ongoing)
- **URL**: https://volha-babich.com/online-programming/
- **Format**: Remote work on tennis player's physical preparation via the HubFit app. Includes biomechanical diagnostics, personalized program development, video technique analysis (feedback within 24 hours), and adaptation to tennis tournament schedules.
- **Pricing**: €250 / month (Personal Coaching), €100 / block (Tournament Block).

### 2. One-Time Online Consultation & Tennis GPP Audit
- **URL**: https://volha-babich.com/consultations/
- **Format**: Preliminary analysis of questionnaire and video recordings, 90-minute video call, personalized written protocol of actions and exercises.
- **Pricing**: €99 (Consultation + protocol).

### 3. Multilingual Video Programs & Tennis GPP Courses
- **URL**: https://volha-babich.com/courses/
- **Format**: Pre-recorded structured video programs with translation into 10 languages: English, Spanish, French, German, Italian, Portuguese, Polish, Czech, Chinese, and Russian. Topics include: "Healthy Feet & Support," "Balance & Posture (Anti-asymmetry)," "Tennis Elbow," "Rotator Cuff," "Mobility," and "Recovery & Myofascial Release PRO."

## Contact
- Website: https://volha-babich.com/
- Email: babich.volha.2016@gmail.com
- Instagram: https://www.instagram.com/volha.babich
- Location: Tbilisi, Georgia (Worldwide / Online)